Private
Teachers

Rosalie

Specialisms: One-to-one, MBSR, Relational Mindfulness, Focusing & Active Hope

As well as teaching our MBSR, relational and focusing group courses, Rosalie specialises in working one-to-one. She has been teaching one-to-one programmes for Bangor University since 2011 and is a mindfulness supervisor and mentor for The Mindfulness Network. Her Master's thesis explored experiences of empathy in mindfulness teaching. She is a Relational Mindfulness teacher and brings the qualities of presence, deep listening, empathy, authenticity and compassion to her work. Additionally, she is a certified Focusing practitioner, an approach that supports people in developing emotional intelligence, which she weaves into her one-to-one work.

Alex

Specialisms: One-to-one, MBSR, Taking Mindfulness Deeper

In addition to teaching our MBSR and Taking Mindfulness Further courses, Alex specialises in working one-to-one.

TBC

Specialisms: One-to-one, MBSR, MBCT, Mindful Self-Compassion

As a mindfulness teacher and clinical therapist.