Choose from our range of one-to-one packages to build or deepen your practice with sessions tailored to your needs.
In addition to mindfulness, we also offer sessions focusing on the skills of mindful self-compassion. For those signing up to eight or more sessions we offer a complimentary online silent retreat day with a group.
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4 x 1-Hour Session Package - £360
If you have completed a course, we recommend a series of four sessions to reignite or deepen your practice.
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8 x 1-Hour Session or 8-Week Course - £600
For those new to mindfulness that would like to complete either an Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT) or Mindful Self-Compassion Course, but prefer not to do the course in a group format. This option is also ideal for those that would like to further develop their practice long-term to build a strong habit of practising mindfulness.
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Those booking eight hours of one-to-one teaching or more at once are invited to attend a complimentary online group retreat day once they have completed at least six sessions. For retreat dates, please click to view our retreat calendar, which is updated regularly. Please note, this is subject to suitability.
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Private mindfulness sessions can be arranged in the London and surrounding areas at additional cost. If you'd like to explore this option, please contact friend@londonmindful.com with as much detail as possible about your requirements.