Online Mindfulness Drop-Ins

Online Mindfulness Drop-Ins

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*****IMPORTANT: Our Drop-In Session will not be running on 23. and 25. July.*****

These teacher-led meditation sessions offer a chance to practice and connect with fellow minds online.


Tuesday | 6 - 6.30 pm (UK)

Thursday | 6 - 6.45 pm (UK)


Before joining a session please consider your personal situation. If you have suffered a recent bereavement, major life change, previous trauma, or have a serious mental health condition, this session may not be suitable for you at this time.

If you are unsure, please contact us directly before joining a session via or +44 (0) 20 3289 8132.

In joining a session you confirm that you understand and agree to take responsibility for your own health.


To join the session, please make your donation via the 'Book Now' button or Paypal (if applicable) then click the Zoom link below at the session start time.


Meeting ID: 821 1902 4144

Passcode: TMP2023


This session is run on a charitable donation basis with all profits reinvested into our work to promote and teach mindfulness. The suggested donation is £5 per session.

Donations can can be made via the 'Book Now' button on the top right of this page (bottom on mobile). If you prefer, you can also >> DONATE VIA PAYPAL << 


For a weekly reminders on the day our drop-in session, including the Zoom link, please >> SIGN-UP FOR DROP-IN EMAIL REMINDERS <<


  • The session will start promptly at the time indicated (UK time) and will be run through Zoom.
  • If you're new to mindfulness and would like to build up a regular practice, we recommend joining an eight week course.
  • You will need your own private space, where you will feel comfortable fully engaging in the practice. It's not essential for the space to be totally silent as any noises or interruptions can simply be woven into the practice. 
  • Sessions are not offered as a treatment for any specific psychological or physical conditions and may not be suitable for people experiencing severe difficulties. For more information, please see our FAQs page below or email us to discuss further before joining a session.
  • In joining a session you confirm that you understand and agree to take responsibility of your own health and commit to our standard terms and conditions. Click here to read >> Terms & Conditions <<
  • Click here to explore our >> Frequently Asked Questions <<
  • Learn more about >> Our Teachers <<
  • Click here to read >> Key Research Articles <<
  • For international participants, please  >> Convert Timezone <<