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October, 2023
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6-8 week courses
One-day workshops
Evening events
Drop Ins
Retreats
alt=""/>Mindfulness Teacher - Rosemary"/>& 8 October
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Retreat with Sharon Salzberg
Sunday | 2 - 6 pm
BOOK RETREAT
" "8-Week Mindful Self-Compassion Course" />
" " />Mindfulness Teacher - Rosemary"/>&12 October
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Relational Mindfulness
Thursdays | 6.45 - 9.15 pm
JOIN COURSE
" "8-Week Mindful Self-Compassion Course" />" " />Mindfulness Teacher - Rosemary"/>&15 October
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Autumn Day Retreat in London
Sunday | 10.30 - 4 pm
BOOK RETREAT
"/>&24 October
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Mindful Self-Compassion Course
Wednesdays | 4 - 6.30 pm
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Mindfulness Teacher - Rosemary"/>&18 November
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Letting Go of Perfectionism in London
Saturday | 10.30 am - 4.30 pm
JOIN MASTERCLASS
&2 November
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Mindfulness for Work
Thursday| 9.30 am - 12.30 pm
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Mindfulness Teacher - Rosemary"/>& Every Week
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Weekly Drop-In Meditations
Tuesdays | 6 - 6.30 pm
Thursdays | 6 - 6.45 pm
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" "8-Week Mindful Self-Compassion Course" />
Mindfulness Teacher - Rosemary"/>&17 January
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Taking Mindfulness Further
Wednesdays | 7 - 9 pm
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Mindfulness Teacher - Rosemary"/>&4 March
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Mindful Focusing Course
Mondays | 7 - 9 pm
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