Events Calendar For November

November, 2022

29Nov 2022
Online 30-Minute Meditation
Beginner Friendly - 12.30-1pm
Book Now

December, 2022

1Dec 2022
Online Mindfulness Meditation
Beyond Beginners - 6-6.45pm
Book Now
6Dec 2022
Online 30-Minute Meditation
Beginner Friendly - 12.30-1pm
Book Now
6Dec 2022
8-Week Mindfulness Course (MBSR)
Tuesdays - 7-9pm
Book Now
6Dec 2022
8-Week Mindfulness Course (MBSR)
Tuesdays - 4-6pm
Book Now
8Dec 2022
Online Mindfulness Meditation
Beyond Beginners - 6-6.45pm
Book Now
11Dec 2022
Self-Compassion Workshop
Sunday - 10am-1.30pm
Book Now
11Dec 2022
Mindfulness Retreat Day
Saturday, 10am-4pm
Book Now

January, 1970

January, 2023

4Jan 2023
Taking Mindfulness Further Course
Wednesdays - 7-9pm
Book Now
7Jan 2023
Mindfulness Retreat Day
Saturday, 10am - 4pm
Book Now
8Jan 2023
Self-Compassion Retreat Day
Sunday, 10.15am-4.15pm
Book Now
8Jan 2023
4-Week Mindful Journaling Course
Sundays - 10.30am-12.30pm
Book Now
8Jan 2023
Self-Compassion Workshop
Sunday - 10am-1.30pm
Book Now
10Jan 2023
8-Week Mindfulness Course (MBSR)
Tuesdays - 6.45-8.45pm
Book Now
13Jan 2023
Taking Mindfulness Further Course
Fridays - 9-11am
Book Now
14Jan 2023
Mindfulness for PMS, PMT & PMDD
Saturday - 9.30am-12.30pm
Book Now
15Jan 2023
Mindful Perimenopause & Menopause
Sunday - 9.30am-1pm
Book Now
19Jan 2023
8-Week Mindfulness Course (MBCT)
Thursdays - 7.15-9.15pm
Book Now
22Jan 2023
8-Week Mindfulness Course (MBSR)
Sundays - 9.30am-11.30am
Book Now
22Jan 2023
Mindful Self-Compassion Course
Sundays - 10am-12.30pm
Book Now
25Jan 2023
Mindfulness for Sleep Workshop
Wednesday - 6.45-9.15pm
Book Now

February, 2023

2Feb 2023
Relational Mindfulness Course
Thursdays - 6.45-9.15pm
Book Now
2Feb 2023
8-Week Mindfulness Course (MBSR)
Thursdays - 7.30-9.30pm
Book Now
6Feb 2023
8-Week Mindfulness Course (MBSR)
Mondays- 7.30-9.30pm
Book Now
11Feb 2023
Active Hope: Climate Workshop
Saturday 10-12.30pm
Book Now
14Feb 2023
Mindful Self-Compassion Course
Tuesdays - 4pm-6.30pm
Book Now
21Feb 2023
8-Week Mindfulness Course (MBSR)
Tuesdays - 10am-12pm
Book Now
26Feb 2023
Neuroscience of Mindfulness
Sunday - 10.30am-4.30pm
Book Now

March, 2023

7Mar 2023
8-Week Mindfulness Course (MBSR)
Tuesdays - 7.15-9.15pm
Book Now
16Mar 2023
Mindful Self-Compassion Course
Thursday - 7-9.30pm
Book Now
28Mar 2023
8-Week Mindfulness Course (MBSR)
Tuesdays - 7-9pm
Book Now

April, 2023

13Apr 2023
8-Week Mindfulness Course (MBSR)
Thursdays - 7.30-9.30pm
Book Now
19Apr 2023
8-Week Mindfulness Course (MBSR)
Wednesday - 7.30-9.30pm
Book Now
21Apr 2023
Mindful Self-Compassion Course
Fridays - 10am-12.30pm
Book Now
26Apr 2023
8-Week Mindfulness Course (MBCT)
Wednesdays - 4-6pm BST
Book Now

May, 2023

2May 2023
8-Week Mindfulness Course (MBSR)
Tuesdays - 7.15-9.15pm BST
Book Now
11May 2023
8-Week Mindful Self-Compassion Course
Thursday - 6.45-9.15pm
Book Now
18May 2023
8-Week Mindfulness Course (MBCT)
Thursdays -7.15-9.15pm BST
Book Now
23May 2023
8-Week Mindfulness Course (MBSR)
Tuesdays - 7-9pm
Book Now

June, 2023

15Jun 2023
8-Week Mindfulness Course (MBSR)
Thursdays - 7-9pm
Book Now
27Jun 2023
8-Week Mindfulness Course (MBSR)
Tuesdays - 7.15-9.15pm BST
Book Now

July, 2023

August, 2023

17Aug 2023
8-Week Mindfulness Course (MBSR)
Thursdays - 7.30-9.30pm
Book Now

September, 2023

27Sept 2023
Taking Mindfulness Further Course
Wednesdays - 7-9pm BST/GMT
Book Now
28Sept 2023
8-Week Mindfulness Course (MBCT)
Thursdays - 7.15-9.15pm
Book Now

All

Online

London

November, 2022

Online 30-Minute Meditation

Beginner Friendly - 12.30-1pm

December, 2022

Online Mindfulness Meditation

Beyond Beginners - 6-6.45pm

Online 30-Minute Meditation

Beginner Friendly - 12.30-1pm

8-Week Mindfulness Course (MBSR)

Tuesdays - 7-9pm

8-Week Mindfulness Course (MBSR)

Tuesdays - 4-6pm

Online Mindfulness Meditation

Beyond Beginners - 6-6.45pm

Self-Compassion Workshop

Sunday - 10am-1.30pm

Mindfulness Retreat Day

Saturday, 10am-4pm

January, 1970

January, 1970

January, 1970

January, 1970

January, 1970

January, 1970

January, 1970

January, 1970

January, 1970

January, 1970

January, 1970

January, 2023

Taking Mindfulness Further Course

Wednesdays - 7-9pm

Mindfulness Retreat Day

Saturday, 10am - 4pm

Self-Compassion Retreat Day

Sunday, 10.15am-4.15pm

4-Week Mindful Journaling Course

Sundays - 10.30am-12.30pm

Self-Compassion Workshop

Sunday - 10am-1.30pm

8-Week Mindfulness Course (MBSR)

Tuesdays - 6.45-8.45pm

Taking Mindfulness Further Course

Fridays - 9-11am

Mindfulness for PMS, PMT & PMDD

Saturday - 9.30am-12.30pm

Mindful Perimenopause & Menopause

Sunday - 9.30am-1pm

8-Week Mindfulness Course (MBCT)

Thursdays - 7.15-9.15pm

8-Week Mindfulness Course (MBSR)

Sundays - 9.30am-11.30am

Mindful Self-Compassion Course

Sundays - 10am-12.30pm

Mindfulness for Sleep Workshop

Wednesday - 6.45-9.15pm

February, 2023

Relational Mindfulness Course

Thursdays - 6.45-9.15pm

8-Week Mindfulness Course (MBSR)

Thursdays - 7.30-9.30pm

8-Week Mindfulness Course (MBSR)

Mondays- 7.30-9.30pm

Active Hope: Climate Workshop

Saturday 10-12.30pm

Mindful Self-Compassion Course

Tuesdays - 4pm-6.30pm

8-Week Mindfulness Course (MBSR)

Tuesdays - 10am-12pm

Neuroscience of Mindfulness

Sunday - 10.30am-4.30pm

March, 2023

8-Week Mindfulness Course (MBSR)

Tuesdays - 7.15-9.15pm

Mindful Self-Compassion Course

Thursday - 7-9.30pm

8-Week Mindfulness Course (MBSR)

One-to-One
Sessions