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Mindful Quote
of the
Week
"The real voyage of discovery consists not in seeking out new landscapes but in having new eyes."
– Marcel Proust
TARA TALKS
Talk 1
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The MBSR is the most recognised and established mindfulness course, taught all over the world, and scientifically proven to help people cope better with stress, depression and anxiety.
The Power of Mindful Self-Compassion with Dr. Kristin Neff
Join us for this one-day workshop with Dr. Kristin Neff, a leading self-compassion researcher and author.
Saturday, 13. July (9.00-17.00)
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The Mindfulness Project is London's dedicated centre for secular mindfulness courses.
6 Fitzroy Square, London W1T 5DX
T: +44 (0) 20 3289 8132 E: friend@londonmindful.com