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Mindful Quote
of the
Week
“What does it mean to be mindful? Being here, not there, with whatever is arising, and doing so with kindness.”
― Shirley Kessel
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8-Week Mindful Self-Compassion Course
Join the 8-week Mindful Self-Compassion (MSC) Course and learn to integrate the key principles and practices of self-compassion into everyday life.
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Choose the world's most recognised mindfulness course, the 8-Week Mindfulness-Based Stress Reduction (MBSR) Course, or Mindfulness-Based Cognitive Therapy (MBCT).
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Join one of our half or full day workshops, run by experienced mindfulness teachers with specialist expertise in their subject area, enabling you to begin or deepen your mindfulness practice.
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ABOUT US
The Mindfulness Project is London's dedicated centre for secular mindfulness courses.
6 Fitzroy Square, London W1T 5DX
T: +44 (0) 20 3289 8132 E: friend@londonmindful.com