Mindful Quote
of the
Week

"What does it mean to be mindful? Being here, not there, with whatever is arising, and doing so with kindness."

– Shirley Kessel

TARA TALKS

Talk 1

Why Meditate?

Mindfulness Meditation Articles, Interviews and Talks

The
Lab

Latest Articles

Insightful Interviews

Inspiring Talks

 

ABOUT US

The Mindfulness Project is London's dedicated centre for secular mindfulness courses.

FIND OUT MORE