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Mindful Quote
of the
Week
“Meditation is not evasion; it is a serene encounter with reality.”
― Thich Nhat Hanh
TARA TALKS
Talk 1
Why Meditate?
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ABOUT US
The Mindfulness Project is London's dedicated centre for secular mindfulness courses.
6 Fitzroy Square, London W1T 5DX
T: +44 (0) 20 3289 8132 E: friend@londonmindful.com