Mindfulness Meditation Courses | The Mindfulness Project

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Mindful Quote
of the
Week

“What does it mean to be mindful? Being here, not there, with whatever is arising, and doing so with kindness.”

― Shirley Kessel

TARA TALKS

Talk 1

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The Mindfulness Project is London's dedicated centre for secular mindfulness courses.

What
is
Mindfulness?

Into Nature Book