Our website uses cookies. By continuing to use our website, you consent to our use of cookies in accordance with our Privacy Policy.
Mindful Quote
of the
Week
"What does it mean to be mindful? Being here, not there, with whatever is arising, and doing so with kindness."
– Shirley Kessel
TARA TALKS
Talk 1
Why Meditate?
The
Lab
Latest Articles
Insightful Interviews
Inspiring Talks
8-Week Mindfulness Courses
The MBSR is the most recognised and established mindfulness course, taught all over the world, and scientifically proven to help people cope better with stress, depression and anxiety.
-
Urban Mindfulness Retreat Weekend with Rosalie Dores
1. & 2. June, 2019An invitation to unwind, slow down and deepen your mindfulness practice away from everyday distractions.
Mindfulness-Based Compassionate Living Course
Developed for those who wish to deepen their mindfulness practice with compassion, this 8-week course will give you the tools to respond more creatively to suffering and to face stress, anxiety and depression with greater ease.Starts Thursday 23. May, 7.15-9.30pm
The Power of Mindful Self-Compassion with Dr. Kristin Neff
Join us for this one-day workshop with Dr. Kristin Neff, a leading self-compassion researcher and author.
Saturday, 13. July (9.00-17.00)
ABOUT US
The Mindfulness Project is London's dedicated centre for secular mindfulness courses.
6 Fitzroy Square, London W1T 5DX
T: +44 (0) 20 3289 8132 E: friend@londonmindful.com